Ignite new energy with Sara's Practice Your Positive keynote-- actionable insights that build resilience, inspire collaboration, and drive a culture of positivity and success.
Elevate your organization's impact with Sara's Practice Your Positive consulting-- tailored strategies that include Human-Centered Design tools to boost creativity, foster meaningful connections, and cultivate a wellness-driven workplace.
Unlock fresh perspectives with Sara’s Practice Your Positive coaching—personalized sessions that inspire creativity, strengthen connections, and improve physical wellness, all through the power of everyday positivity.
Harness the power of the mind-body connection with Sara's holistic approach to positivity. Blend your mindset training with movement and shared purpose for better clarity, resilience, and a wellness-culture where everyone thrives.
Master your internal state with Sara’s framework for emotional intelligence. Learn how to connect with others, respond with empathy, and build stronger connections for a more cohesive team.
Transform your organizational culture with Sara’s positivity-focused gameplan. Just as a coach revamps strategies for a winning season, Sara inspires building a culture that aligns vision and performance.
Build resilience and endurance at an elite level. Sara’s tactics will help your team bounce back from setbacks and stay in the game, no matter the obstacles. Equip your audience with the mental toughness needed to persevere and thrive.
Strengthen your team's cohesion with Sara's creative and fun activities that emphasize interpersonal dynamics. Rally your team with a refreshed, inclusive culture.
Boost organizational engagement through meaningful, action-oriented initiatives. Sara's approach combines team-building activities and community outreach to foster connection and collaboration. Create a positive, engaged culture that drives success inside and outside the workplace.
Takeaways from the Practice Your Positive program:
Real experiences. Genuine stories. Discover how our sessions have touched hearts, guided personal growth, and made a meaningful difference in people’s lives. These heartfelt testimonials reflect the healing journeys, breakthroughs, and transformations our clients have embraced — and yours could be next.
Led by energy architect Sara Schaeffer, The Practice Your Positive™ Experience blends science-backed mindset resets, real-life resilience, and full-audience activations to spark momentum in real time.
It starts with a keynote designed to disrupt burnout, re-engage focus, and create space for emotional clarity. But it doesn’t stop there.
For teams that want to take it further, Sara offers a follow-up event that leaves a lasting imprint:
More than a celebration, this immersive experience uses movement, music, and joy-forward design to hardwire connection and reinforce change at the team level.
Sara Schaeffer delivers high-energy keynotes and team experiences that move people—not just emotionally, but physically. With a background in healthcare, fitness, and resilience training, she helps teams rise through change with practical, actionable tools.
An energizing, interactive keynote designed to help teams reset their culture, build emotional resilience, and boost momentum in a fun, approachable way
A post-keynote activation that blends music, movement, connection, and light wellness to lock in the message and shift the energy of the room.
Want something custom?
Sara works with HR, L&D, and event leaders to design unique sessions based on your team’s energy, goals, and timing
Practice Your Positive
Sara Schaeffer delivers high-energy keynotes and activation experiences that help teams reset, re-energize, and rise through change. Her Practice Your Positive framework combines real-life resilience, emotional intelligence, and audience interaction to spark momentum that actually sticks.
From keynotes to events, her work is designed to move your people—not just emotionally, but literally.
Less theory, more energy. Less fluff, more fire.
Practice Your Positive A high-energy, interactive keynote designed to reset team culture, build emotional resilience, and spark renewed momentum—in a fun and approachable way.
Available as a standalone keynote or paired with Sara’s signature Positivity Party—an immersive, post-keynote activation that blends music, movement, connection, and wellness to lock in transformation and make your event unforgettable.
This can be adapted for
