Sara Schaeffer

“Uplifting and empowering. . . her energy is unparalleled!”

TRANSFORMATIONAL AND KEYNOTE SPEAKER

You want to connect your audience to the best in themselves and their teams.

Sara’s message is more than a pep talk– it’s a step-by-step plan for personal and professional success.

Hi, I’m Sara Schaeffer. Through my “Practice Your Positive” framework, I help people create deeper connections, and build resilience for life's challenges. Just like we use practice to improve at a skill or sport, we can use practice to improve our mindset to live our best lives and pursue our biggest dreams.

Put some hustle in your positivity muscle.

Get ready to take your team to the next level with Sara’s dynamic keynote, “Practice Your Positive.” Just like athletes train for peak performance, Sara will equip your team with the mindset tools needed to excel both personally and professionally. Explore her core topics below to see how Sara can help your audience reach the next level.

BOOK SARA FOR . .. ...

SPEAKING

Ignite new energy with Sara's Practice Your Positive keynote-- actionable insights that build resilience, inspire collaboration, and drive a culture of positivity and success.

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Consulting

Elevate your organization's impact with Sara's Practice Your Positive consulting-- tailored strategies that include Human-Centered Design tools to boost creativity, foster meaningful connections, and cultivate a wellness-driven workplace.

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COACHING

Unlock fresh perspectives with Sara’s Practice Your Positive coaching—personalized sessions that inspire creativity, strengthen connections, and improve physical wellness, all through the power of everyday positivity.

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Mind-Body Balance

Harness the power of the mind-body connection with Sara's holistic approach to positivity. Blend your mindset training with movement and shared purpose for better clarity, resilience, and a wellness-culture where everyone thrives.

Emotional Intelligence

Master your internal state with Sara’s framework for emotional intelligence. Learn how to connect with others, respond with empathy, and build stronger connections for a more cohesive team.

Culture

Transform your organizational culture with Sara’s positivity-focused gameplan. Just as a coach revamps strategies for a winning season, Sara inspires building a culture that aligns vision and performance.

Resilience

Build resilience and endurance at an elite level. Sara’s tactics will help your team bounce back from setbacks and stay in the game, no matter the obstacles. Equip your audience with the mental toughness needed to persevere and thrive.

Team Dynamics

Strengthen your team's cohesion with Sara's creative and fun activities that emphasize interpersonal dynamics. Rally your team with a refreshed, inclusive culture.

Engagement

Boost organizational engagement through meaningful, action-oriented initiatives. Sara's approach combines team-building activities and community outreach to foster connection and collaboration. Create a positive, engaged culture that drives success inside and outside the workplace.

SPEAKING TOPICS

From high-energy keynotes for large audiences to intimate workshops for smaller groups, Sara’s Practice Your Positive speaking topics are designed to motivate, engage, and inspire lasting change. Each talk is customized to spark new ideas and help your audience strengthen a positive mindset to see an immediate benefit in their daily lives.

KEYNOTE

Practice Your Positive

Designed for corporate and general audiences, presentations can be tailored to leadership, sales, healthcare, or your specific industry.

Elevate emotional intelligence to boost personal resilience and foster stronger team dynamics, paving the way for organizational transformation and new success.

Value:

In today’s fast-paced world, negativity hinders our personal and professional lives, preventing us from reaching our goals and making a meaningful impact. But imagine a different reality—where positivity transforms your experiences and relationships. When you practice your positive, you show up as your best self at work, at home, and in your community.

This elevated mindset fuels your success, turning you into a powerhouse in your field. You can transform challenges into opportunities and lead with a renewed sense of purpose. An organization full of people practicing their positive is the life force of successful and impactful organizations.

So, how do some people seem so effortlessly positive, when so many of us get sidetracked by our daily frustrations?

With her lifelong commitment to health and wellness, Sara knows that our everyday actions matter. Over time, our daily choices compound to create our world and the world around us. This is why it’s so important to have a process that helps you do this!

Life has unique challenges for each of us– big and small. It’s easy to slip into focusing on the negatives, thinking that focusing on them will help you fix them. When you focus on the negatives, it drains your energy and makes you feel like you’re going at it alone. Sara knows that if you “Practice Your Positive” as you might practice a sport, you can turn the challenges of everyday life into opportunities for joy and connection– transforming your life and the world around you.

With her signature high-energy delivery, Sara coaches you to consistently choose to Practice Your Positive for a more resilient self, stronger relationships, and a more joyful world. She will coach you through three training phases– Believe, Plan, and Connect, sharing that the secret to staying positive is a skill you can learn, like riding a bike. It’s simple, when you practice, you get better. Enjoy the fun work to Practice Your Positive!

Takeaways from the Practice Your Positive program:

Processes that leverage a growth mindset.
Framework to maintain positive momentum amidst daily frustrations and life-changing events.
Actionable steps for meaningful, long-term personal and professional growth.
Training that inspires and equips you to achieve your most ambitious goals.
Tools to foster psychological safety for more cohesive, high performing teams.

Inclusions

When You Book Sara

Individualized pre-event marketing video to excite attendees
Pre-event discovery call to ensure the keynote aligns with your needs
Customized keynote that provides immediate and ongoing impact
Template for one Practice Your Positive engagement campaign
Individualized follow-up message 30 days post-event
FREE Practice Your Positive e-resources
FREE access to the “Practice Your Positive Daily” Podcast

“Uplifting and empowering. . . her energy is unparalleled!”

TRANSFORMATIONAL AND KEYNOTE SPEAKER

Speaking

Consulting

Coaching

You want to connect your audience to the best in themselves and their teams.

Sara’s message is more than a pep talk– it’s a step-by-step plan for personal and professional success.

Put some hustle in your positivity muscle.

BOOK SARA FOR . .. ...

Mind-Body Balance

Emotional Intelligence

Culture

Resilience

Team Dynamics

Engagement

SPEAKING TOPICS

KEYNOTE

Practice Your Positive

Designed for corporate and general audiences, presentations can be tailored to leadership, sales, healthcare, or your specific industry.

Elevate emotional intelligence to boost personal resilience and foster stronger team dynamics, paving the way for organizational transformation and new success.

Value:

This elevated mindset fuels your success, turning you into a powerhouse in your field. You can transform challenges into opportunities and lead with a renewed sense of purpose. An organization full of people practicing their positive is the life force of successful and impactful organizations.

So, how do some people seem so effortlessly positive, when so many of us get sidetracked by our daily frustrations?

With her lifelong commitment to health and wellness, Sara knows that our everyday actions matter. Over time, our daily choices compound to create our world and the world around us. This is why it’s so important to have a process that helps you do this!

Inclusions

When You Book Sara

Video

Testimonials

about Practice Your Positive

COMING SOON

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“Uplifting and empowering. . . her energy is unparalleled!”

TRANSFORMATIONAL AND KEYNOTE SPEAKER

Speaking

Consulting

Coaching

You want to connect your audience to the best in themselves and their teams.

Sara’s message is more than a pep talk– it’s a step-by-step plan for personal and professional success.

Put some hustle in your positivity muscle.

BOOK SARA FOR . .. ...

Mind-Body Balance

Emotional Intelligence

Culture

Resilience

Team Dynamics

Engagement

SPEAKING TOPICS

KEYNOTE

Practice Your Positive

Designed for corporate and general audiences, presentations can be tailored to leadership, sales, healthcare, or your specific industry.

Elevate emotional intelligence to boost personal resilience and foster stronger team dynamics, paving the way for organizational transformation and new success.

Value:

This elevated mindset fuels your success, turning you into a powerhouse in your field. You can transform challenges into opportunities and lead with a renewed sense of purpose. An organization full of people practicing their positive is the life force of successful and impactful organizations.

So, how do some people seem so effortlessly positive, when so many of us get sidetracked by our daily frustrations?

With her lifelong commitment to health and wellness, Sara knows that our everyday actions matter. Over time, our daily choices compound to create our world and the world around us. This is why it’s so important to have a process that helps you do this!

Inclusions

When You Book Sara

Video

Testimonials

about Practice Your Positive

COMING SOON

BOOK NOW

Ready to see if Sara and your event are a good fit?

Book Now Form