About
Speaker Bio
Sara Schaeffer, affectionately known as “Sass,” is a powerhouse speaker, event producer, and the founder of Practice Your Positive and Team Positive™—a movement redefining what personal growth looks like in real life. She helps organizations and communities hit reset, raise energy, and reconnect—without toxic positivity or corporate jargon.
After losing her home in a flood, Sass turned adversity into action—building a framework that helps people regulate stress, reconnect with each other, and rise together. Her leadership keynotes and gamified experiences blend mindset training, movement science, and cultural connection. Backed by two decades in behavior change, nutrition, and group facilitation, Sass doesn’t just speak—she activates. Whether she’s on stage, on the mic, or in the wild with Team Positive, her events remind people of their power and help them practice it together.
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Media-Ready Images for Your Event
Use these approved images for speaker promos or media.
Tech Requirements:
To create a seamless, engaging, and impactful experience for your audience, it’s helpful to have the following setup in place:
- Wireless lav mic (preferred) or handheld
- Stage with freedom of movement
- AV support for slide deck (PDF or Google Slides)
- Confidence monitor (if available)
- Mic for audience interaction (if session is workshop-style)