About

Speaker Bio

Sara Schaeffer, affectionately known as “Sass,” is a powerhouse speaker, event producer, and the founder of Practice Your Positive and Team Positive™—a movement redefining what personal growth looks like in real life. She helps organizations and communities hit reset, raise energy, and reconnect—without toxic positivity or corporate jargon.

After losing her home in a flood, Sass turned adversity into action—building a framework that helps people regulate stress, reconnect with each other, and rise together. Her leadership keynotes and gamified experiences blend mindset training, movement science, and cultural connection. Backed by two decades in behavior change, nutrition, and group facilitation, Sass doesn’t just speak—she activates. Whether she’s on stage, on the mic, or in the wild with Team Positive, her events remind people of their power and help them practice it together.

Speaker Overview: Download the 1-Pager

Want the quick version? Grab the speaker one-pager

Value:

Media-Ready Images for Your Event

Use these approved images for speaker promos or media.

Tech Requirements:

To create a seamless, engaging, and impactful experience for your audience, it’s helpful to have the following setup in place:

BOOK NOW

Ready to see if Sara and your event are a good fit?

Book Now Form

Name(Required)
Please let us know what's on your mind. Have a question for us? Ask away.