How Positive Energy Transforms Leadership Under Pressure

Let’s talk about the elephant in the conference room: stress. Leadership today isn’t just about decision-making—it’s about energy management. The difference between spiraling and showing up grounded isn’t strategy. It’s emotional fitness.

Positive energy isn’t about pretending things are fine. It’s about:

  • Staying regulated when tension rises
  • Guiding your team without adding chaos
  • Re-centering quickly so the work (and people) don’t suffer

When leaders model this kind of presence, teams feel safer—and more powerful. That’s what real positivity looks like. Not the smiley posters. The real, sweaty, “I’ve got you” kind of leadership.

Picture of Sara "Sass" Schaeffer

Sara "Sass" Schaeffer

Helping You Practice Your Positive

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